IFAST Mens Butt and Legs Training Sets Women Glute Bridges Workout Set with Barbells Olympic Plates Bench Barbell Pad, Barbell Squats Hip Thrusts Set (4FT Green bar+10lbs&15lbs Plates+Weight Bench)

Description

• What you get from the hip training set- 1x 4FT Green olympic barbell, 2 x 10lbs&15lbs Bumper plates, 1 x Weight bench, 1 x Barbell shoulder pad. IFAST hip training set works by using the right resistance to achieve shaping and hip lifting, and gives you muscle workouts, including obliques, Abs, inner/outer thighs, quads, and hamstrings.
• Super Glute & Leg Workout Set - It can be done as a strength movement on its own, or as a training sets. The glute bridges can promote stabilization of your core, pelvis and lower body, activates three different types of gluteal muscle groups located in your buttocks areas: the gluteus maximus, the gluteus medius, and the gluteus minimus.
• Ergonomic Design - Our hip training set is designed to primarily isolate and workout the glute muscles using just the right amount of resistance. That means you effectively burn your glute and target that nice perky look in short exercise and get result fast. Working your core can help improve posture and body strength.
• Work out more comfortably - High-density foam pad creates a cushion for your neck or waist, provides optimal support and comfort during your training, allows you to train in a much easier and comfortable way, and protects from injury. Perform high-intensity exercises such as squats, lunge squats and glute bridges without straining your muscles.
• Multiple Exericises - Recommended for beginners or pros! Perfect for runners, dancers, and athletes, etc. For bodybuilding figure and lines what you want to train, or want to relieves tension from the discs and nerves. Such as yoga assistance, fitness beauty, lipid reduction molding , enhancing physical fitness, rehabilitation training.

LEVEL-UP YOUR GLUTE & LEG WORKOUTS WITH IFAST HIP TRAINING SET!

This set for women and men will help you build strength butt and legs and burn calories without hitting the gym or starving yourself.

Our hip thrusting sets strengthen muscles in the butt, inner thighs, and quadriceps.

Type: Hip Training Set

Specification:

1. 10lbs&15lbs Weight Plates+4Ft Barbell bar+Barbell Pad

2. 10lbs&15lbs Weight Plates+4Ft Barbell bar+Weight bench+Barbell Pad

3. 15lbs Weight Plates+4Ft Barbell bar+Weight bench+Barbell Pad

4. 25lbs Weight Plates+4Ft Barbell bar+Weight bench+Barbell Pad

Suitable for the needs of different fitness people

About Shipping:

All states in the continental U.S: 3-8 Biz Days to Arrive.

Warm tip:

Due to manual measurement, the actual size may be a little different, hope to understand.

Shipping and Returns

• We offer tracked shipping on all orders. Tracking information will be shared as soon as the order is dispatched.
• Please check the delivery estimate before adding a product to the cart. This is displayed for every product on the website.
• Available shipping methods and charges will be displayed at the time of checkout, depending on your exact location.
• All customers are entitled to a return window of 14 days, starting from the date of delivery of the product(s).
• Customers are advised to read our return policy for details of the return process, eligibility, refunds as well as cancellations or exchanges.
• In case of any issues or concerns about Shipping or Returns, please contact us and we will be happy to help.